Benefits of Nordic Walking

Benefits of Nordic Walking

Nordic Walking programs provide huge health and wellness benefits. Around the world, millions of people enjoy this new form of nordic walkfit because the activity is suitable for all ages and fitness levels. The interest in Nordic Walking has undergone significant...
What is Nordic Walking?

What is Nordic Walking?

Nordic walking is a fitness activity mostly practiced in northern countries such as Finland, Austria, Germany or the United States, although nowadays its practice has spread throughout the world. NW began when cross-country skiers were looking to find a way to stay in...